Social anxiety is characterized by excessive anxiety or discomfort in situations where a person might feel judged or evaluated by others, including performance situations (e.g., being the center of attention, public speaking, working under observation, playing sports or music in front of an audience[...]
Anxiety disorders are among the most prevalent of psychological disorders. A scholarly, exhaustive work, the Oxford Handbook of Anxiety and Related Disorders reviews current research and clinical developments through synthetic chapters written by experts from various fields of study and clinical bac[...]
The second-most common anxiety disorder, social phobia will affect 12 percent of the population at some point in their lives. In our interconnected social world, this problem is especially debilitating. It presents challenges in all aspects of sufferers' lives, from family and intimate relationships[...]
This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based strategies from a cognitive behavioural perspective, as well as the latest on medications - for readers who dread making mistakes and feel that [...]
If you experience troubling symptoms, it's only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check you[...]
This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the aut[...]
Historically, psychologists have considered obsessive-compulsive disorder (OCD) a challenging disorder to treat, with significant numbers of patients failing to benefit from treatment. The heterogeneity of the population and the complexity of the disorder have been contributing factors. However, cog[...]
Organized around specific psychological disorders, this important work brings together leading scientist-practitioners to present strategies for maximizing the benefits of cognitive-behavioral therapy (CBT). Described are effective ways not only to overcome frequently encountered treatment obstacles[...]
Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! From panic attacks to chronic worry, it is estimated that the UK has as many as 20 million sufferers of an anxiety condition, making it one of the most common reasons people seek psychological help. Now,[...]
An authoritative practitioner guide and student text, this book offers clear advice on how to structure and lead cognitive-behavioral therapy (CBT) groups and overcome common challenges that arise. Specific, evidence-based group assessment and treatment protocols are provided for a range of frequent[...]
Har du höga krav på dig själv och andra? Fastnar du i detaljer? Skjuter du upp och undviker saker av rädsla för att begå misstag? Att vilja göra bra ifrån sig är naturligt och kan sporra oss att prestera. Men om man ständigt oroar sig över att göra fel kan det bli svårt att komma till s[...]
Denna gedigna handbok för praktiker erbjuder konkret vägledning i effektiv kognitiv beteendeterapi (KBT) i grupp samt hur ett sådant terapiarbete bäst utformas för att hantera vanliga svårigheter. Boken innehåller speciellt framtagna evidensbaserade utvärderingar och behandlingsprotokoll fö[...]
This major global history of the twentieth century is written by four prominent international historians for first-year undergraduate level and upward. Using their thematic and regional expertise, the authors cover events in Europe, Asia, the Middle East, Africa and the Americas from the last centur[...]
Analysis of Structures
From the 1920s, through the depressive 30s, their revival and popularity in the early post-war period and subsequent withdrawal from main line service in the 1960s. Produced on heavyweight art paper, the book includes a huge range of illustrations and photographs depicting the distinctive exteriors [...]
This is the third book in Antony Ford's acclaimed series on Pullman cars. This title is another beautifully printed volume, produced on heavyweight art paper, and includes illustrations and drawings. Also included are plans showing the second version of the renowned and well-remembered all-steel Pul[...]